Healthy Holiday Gifts for 2020 Having trouble figuring out gifts for 2020? 2020 has been a roller coaster year. This pattern of not knowing what…
Do Your Knees Do This?By Kento Kamiyama PT, DPT The knee is a simple hinge joint that bends and straightens, right? Yes, it is…
(Click the image for instant access) If you’ve suffered from nagging hip issues, this webinar is for you. Get instant access to the following information:…
Hello everyone! I recently was a guest on a webcast! My blogs and webinars have been breathing focused lately, and this webcast is a great…
Written by Kento Kamiyama PT, DPT How do I breathe in and out through my nose? Simple as breathing through the nose, right? In our…
By Kento Kamiyama PT, DPT Per the CDC, COVID-19 is a contagious respiratory illness that can be transmitted through respiratory droplets. To help prevent infection,…
We are re-opening! To be accurate, we test reopened a couple weeks, and it has been working well. For those that are thinking of in-person…
By Kento Kamiyama PT, DPT Is your neck tighter from more screen time? Are your eyes tired from watching all the news on your…
How can you choose the right exercises for your nagging hip? Random YouTube hip exercises may improve your symptoms. However, having pain as your guide…
Why does your hip still hurt?? You foam roll and massage your IT Band endlessly and that nagging pain is…still…. THERE. Doctors diagnosed you with…